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_foods-you39d-never-touch-again-if-you-knew-how-they-were-made.webp "Sure, you might love sushi, croissants, and whiskey — but could you eat insects, yoga mats, and beaver butt juice? Fair warning: What you're about to see might put you off these foods forever.")
_yoga-girl-maddy-o-reilly-stretching-out.webp "Hot Yoga Girls")
_maddy-o-reilly-124-latihan-yoga.webp "Kristen_Scott")
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_a-relaxing-stretch-in-nature-4k-yoga.webp "Maddy In A Flow")
_relax-with-me-in-nature-4k-yoga.webp "Maddy In A Flow")
_james-webb-telescope-detects-molecule-in-orion-nebula-view.webp "The James Webb Space Telescope detects methyl cation (CH3+) in a young star system with a protoplanetary disk that is located in the Orion Nebula. <br/><br/>Credit: Space.com | imagery courtesy: ESA/Webb, NASA, CSA, M. Zamani (ESA/Webb), N. Bartmann (ESA/Webb), O. Berné and the PDRs4All ERS Team | edited by Steve Spaleta <br/>Music: The Cosmos by Jo Wandrini / courtesy of Epidemic Sound")
_amazing-stretch-in-nature-4k-yoga.webp "Maddy In A Flow")
_a-relaxing-flow-in-nature-4k-yoga.webp "Maddy In A Flow")
_what-to-expect-in-evil-season-4-on-paramount.webp "Get ready for an intense and chilling ride in the upcoming season of the Paramount+ horror series \")
_incredible-stretch-to-start-your-day-4k-yoga.webp "Maddy In A Flow")
_my-stretching-routine-for-flexibility.webp "Maddy In A Flow")
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