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_nurse-lost-8st-and-swapped-xl-sized-scrubs-for-a-small-by-walking-10000-steps-a-day.webp "A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\")
_sanji-turns-into-an-okama.webp "Kikunojo")
_vivo-v27-pro-vs-i-phone-14-pro-max-full-comparison-which-one-is-best.webp "New Tamil Kamakathaikal Tamil Kamakathai")
⏲ 1 hour 5 minutes 40 seconds 👁 54.9K
_has-anyone-but-you-saved-the-rom-com.webp "\")
_top-10-tv-shows-that-only-had-one-bad-season.webp "MsMojo")
_critical-role-creates-characters-in-daggerheart-124-open-beta.webp "Critical Role")
_warning-gta-5-san-andreas-life-changing-secrets-unveiled-124-techar-nature.webp "In this video, I reveal the life-altering effects of playing GTA 5 San Andreas. From unexpected transformations to unforeseen consequences, this game has the power to change your life forever. Watch to uncover the secrets behind this phenomenon!<br/><br/> gta all, gta inside, gta sa apkpure, gta sa inside, gtalogo, jcheater san andreas, jcheater san andreas edition, gta san andreas android, san andreas android, fitgirl repack gta 5, gta 4 mobile, gta liberty city stories, grand theft auto chinatown wars, technical masterminds gta 5, gta chinatown wars, gta 2, gta advance, gta liberty city, gta lcs, gta vice city android, gta v android mobile, gta sa definitive edition android, techno gamerz gta 5, apkshub gta 5, gta 7, grand theft auto vice city the definitive edition, gta vc android, games like gta 5 for android, gta 1, grand theft auto vi, gta 5 0.9, games like gta, games similar to gta, gta iii, rockstar games gta 6, rockstar gta 6, gta online gunrunning, apkgta5, apkgta5 com, gta web, gta5app mobi, grand theft auto 6, gta 5 techno gamerz, grand theft auto advance, gta san andreas definitive edition, grand theft auto episodes from liberty city, gta episodes from liberty city, gta v for android, suhail ytr gta 5, all gta games, steamunlocked gta 5, gta 3, gta lll, grand theft auto 3, gta for android, gta vice city stories, grand theft auto vice city stories, gta 6, gta six, grand theft auto six, gta vice city definitive edition, grand theft auto iv, gta 6 mobile, gta mobile game, gta v mobile game, gta android games, gta 5 mobile, gta5mobile, gta 5 san andreas, gta iv, grand theft auto the trilogy, gta v 0.9, gta mobile, gta 6 price, gta v mobile, gta 5 android, gta 5 mobile android, gta san andreas free, gta 6 pc, epic games gta 5, gta v steam, grand theft auto v steam, gtav steam, gta sa online, gta city, grand theft, games like gta 5, games like gta v, grand theft auto online, gta 5 epic games, gta 5 mobile online, gta vc, gta 4, gta trilogy, gta 5 steam, gta online ps3, gta vice city online, gta trilogy definitive edition, gta the trilogy the definitive edition, gta san andreas, grand theft auto san, gta vice city free, grand theft auto games, gta free, gta definitive edition, grand theft auto, gta vice city pc, gta 5 com, gta san andreas game, real gta v, gta vice city game, gta online, grand theft auto v online, gta, vice city stories, gta y city, gta games, gta v free, gta san andreas pc, grand theft auto san andreas pc, grand theft auto vice city, gta 5 pc free, gat5, gtav5, gta vice city, gta miami vice, gta vicecity, gta 5 rockstar, gta v rockstar, rockstar games gta 5, gta 5 online free, gta five, gta 4 pc, vice city<br/><br/>#gta5, #sanandreas, #lifechanging, #videogames, #gamingcommunity, #gaminglife, #transformation, #destiny, #warning, #revelation")
_one-piece-emporio-ivankov-turns-man-into-woman.webp "Leozo")
_vivo-v27-pro-vs-i-phone-14-pro-full-comparison-which-one-is-best.webp "New Tamil Kamakathaikal Tamil Kamakathai")
_full-because-you-are-the-mother-of-my-child.webp "The CEO used Cinderella's belly to give birth to a child, but gradually fell in love with her<br/>tvseries ChineseDrama tvshow Chineseskits shortfilms2023chinesedramaengsub romanticshortchinesedrama loveaftermarriagechinesedrama newromanticchinesedrama Chinesedramamisunderstandingscene cinderellalovestorychinesedrama ceoandcinderellachinesedrama")
_l-citizenship-amendment-act.webp "Marunadan Malayali")
⏲ 11 minutes 36 seconds 👁 106.5K
_dirty-playfull-moviechizy-alichideza-the-greatangela-eguavoen2p024-nigerian-movie.webp "MOVIE GALLERY")
⏲ 1 hour 40 minutes 6 seconds 👁 253
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