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_foods-you39d-never-touch-again-if-you-knew-how-they-were-made.webp "Sure, you might love sushi, croissants, and whiskey — but could you eat insects, yoga mats, and beaver butt juice? Fair warning: What you're about to see might put you off these foods forever.")
_40-min-best-yoga-asanas-124124-flexibility-amp-weight-loss-124124-lose-belly-amp-buttocks-thighs-124124-yoga-flow.webp "SRI BODY GRANITE")
⏲ 40 minutes 34 seconds 👁 95.4K
_latest-new-type-of-shouting-yoga-invented-in-india.webp "NasikSeva.com")
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_bhujangasana-sequences-for-back-pain-relief-and-back-strengthening.webp "Vanitha TV")
_learn-indian-advance-hip-opening-techniques-with-grand-master-praveen-124-praveen-yoga-academy.webp "PRAVEEN YOGA ACADEMY")
⏲ 7 minutes 6 seconds 👁 10.2K
_yoga-benefits-and-the-effects-for-health-and-well-being.webp "Benefits of yoga...")
_lose-belly-fat-with-yoga-asanas-at-home-belly-fat-abs-workout.webp "SRI BODY GRANITE")
_yoga-for-weight-loss-beginners-124-3-kg-in-just-7-days-weight-loss-yoga-flow-124-40-min-yoga-routine.webp "SRI BODY GRANITE")
⏲ 41 minutes 17 seconds 👁 42.7K
_calming-lofi-vibes-melodies-for-wellness-and-inner-balance.webp "Welcome to \")
_pragnya-yoga-academy-poorna-salabasana-competition-practice.webp "ASANA AESTHETIC turn u0026 twist")
_types-of-yoga-asanas-124-daily-yoga-tips-124-simple-yoga-tips-124-telugu-health-tips-124-i6-health.webp "i6 Health")
⏲ 46 minutes 40 seconds 👁 9K
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