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_optimizing-your-brain-game.webp "Spring is around the corner, and while you're focusing on getting into spring shape, don't forget your brain. Here are some tips, tools, and regimens you need to know about on how to improve your brain game. It's so important to establish a routine to support brain health. Many people don't realize its impact on improving memory, focus, and even mood. There are simple things you can do for your brain every day by incorporating easy habits into your daily routine. Start each day by taking Neuriva , a brain health supplement. When taken routinely, these supplements support up to seven brain health indicators: memory, focus, learning, concentration, accuracy, reasoning, and mental alertness. There are three varieties of Neuriva. First, the Original is a clinically studied formula designed to support five indicators of brain health: memory, learning, focus, accuracy, and concentration. All three Neuriva supplements have the rockstar ingredient, Neurofactor, a whole coffee cherry extract, and plant-sourced phosphatidylserine. These ingredients have five clinical trials behind them to aid in neuronal health and fuel memory and learning ability. Next, there's Neuriva Plus, which has 2x the amount of Neurofactor and plenty of B Vitamins to support reasoning. Finally, there's Neuriva Ultra, which features the five-time clinically tested hero ingredient Cognivive supporting mental alertness. Find Neuriva at your local pharmacy. To compliment Neuriva, play their brain games. They launched a 30-day Brain Health Challenge full of simple and fun brain games that help enhance cognitive potential by establishing a brain-healthy routine. The daily games help with memory, learning, accuracy, focus, concentration, reasoning, and mental alertness. Signing up is easy. Download the Neuriva Brain Gym app, and you'll see them all. What else should we be doing? Physical exercise--start with 20 minutes of movement you love most days, drink plenty of water, get your sleep, and be mindful of what you eat. Try the MIND diet for brain health, which focuses on leafy greens, berries, nuts, olive oil, whole grains, and lean proteins.")
_part-2-of-daily-night-routine.webp "Angela Grimshaw")
_after-shower-routine-2.webp "Badamosi Folarnmi")
_scientists-study-animal-behavior-during-solar-eclipse.webp "Scientists study animal behavior during solar eclipse<br/><br/>Researchers at the Fort Worth Zoo in Texas will observe how animals' routines are disrupted during the April 8 total solar eclipse, building on previous findings from a South Carolina zoo in 2017 where animals exhibited surprising behaviors during the event. This marks part of a recent trend where scientists are rigorously studying the altered behaviors of animals during historic eclipses.<br/><br/>Photos by AP<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#themanilatimes<br/>#worldnews <br/>#solareclipse<br/>#animals <br/>")
_night-routine.webp "Life with Calise")
_after-school-routine-part-two.webp "Isabelle Vlogs")
_things-golfers-forget-to-do-before-a-competition.webp "In this video, we're joined by Golf Monthly Top 50 Coach Alex Elliott to talk you through some vital things to remember before playing a competition round of golf. From your practice routine to your nutrition, these tips should allow you to play your best golf next time you've got a card in your pocket.")
_night-routine.webp "Shower All")
_11pm-night-routine.webp "GABRIELLAIMEDINA")
_a-new-act-joins-the-great-moscow-circus-124-the-advocate-124-march-6-2024.webp "Guinness World Record-holders Giselle Souza and Edison Acero perform their routine of \")
_my-night-routine-part-2-comin-soon.webp "Manuia Poa")
_night-routine-pt2-1-2.webp "Lily Kate")
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