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_healthy-habits-easy-recipes-exercises-and-tips-to-stay-healthy.webp "Dive into a world of wellness with New Healthy Habits ️♀️ Discover a treasure trove of easy recipes, invigorating exercises, and invaluable tips designed to keep you feeling your best. From mouthwatering meals to fun fitness routines, we've got everything you need to nourish your body and soul. Join us on this journey to vitality and embrace a healthier, happier you! Don't miss out—start your wellness adventure today!#HealthyLiving #WellnessJourney #StayVital TIMESTAMPS:1:22 The new way to eat eggs3:50 Work out at home like in the gym9:11 Hack for more effective push-ups")
_funny-breastfeeding-toddler-african-village-life.webp "Jael of the village")
_toposa-tribe-woman-breastfeeding-her-baby-namorunyang-state-kapoeta-south-sudan.webp "Eric LAFFORGUE")
⏲ 21 seconds 👁 16.4K
_many-common-health-problems-are-preventable-two-experts-give-simple-tips-on-avoiding-these-issues-and-staying-healthy.webp "40 per cent of NHS costs go on treating preventable conditions – such as diabetes, hypertension and high cholesterol. The burden of just one preventable disease – cardiovascular disease – costs society over £18 billion each year. Further, 63.5% of the nation is now classified as overweight or obese, according to the NHS. Despite this, new research by Uniquely Health shows that nearly half (45%) of people have not weighed themselves since the last leap year and over three quarters (79%) haven’t measured their waist circumference in that time. 70% of Brits haven’t had a general health check and 73% have not monitored their heart rate in that time The survey found that not even half (49%) of UK adults believe they would be classed as ‘healthy’ by a doctor or health/wellness expert. <br/><br/>Findings indicate that British people may be struggling to take control of their health, due to the challenges that modern life presents – from sedentary lifestyles, longer working hours, family pressures and poor food options available to so many people. Over a fifth (22%) of respondents said that finding time is a key barrier to making changes to their health, and 9 in 10 (90%) have not tried a holistic approach, combining a healthy diet with an exercise routine, in the past four years. 76% of adults prioritise other aspects of their life, with Gen X most likely to prioritise family (57%) and millennials most likely to prioritise career (25%), over their health. <br/><br/>The neglect of personal health and wellbeing could mean generally lower quality of life and that something preventable goes unmanaged, leading to the need for greater investment of time and money in health in the future.")
⏲ 3:5 👁 180.9M
_mundari-boy-of-south-sudan-stimulating-the-cow-to-give-more-milk-mundari-dinka-fyp.webp "ULTIMATE WILD SAFARIS")
⏲ 25 seconds 👁 161.8K
_i-saw-this-on-fb-watch-his-reaction-with-me-normalizebreastfeeding-breastfeeding-facebookdown.webp "The Breastfeeding Library")
⏲ 7 minutes 7 seconds 👁 775.8K
_how-liverpool-have-reinvented-mo-salah-to-win-the-premier-league.webp "Mo Salah departed Liverpool for the African Cup of Nations, signing off with goals and assists against Newcastle United. But with his club finally sitting top of the Premier League table and showing no signs of slowing down, just how much will his departure scupper their title hopes?")
_salma-hayek-breast-feeds-a-hungry-african-child-124-actress-act-of-love.webp "StrayTelly")
⏲ 1 minute 15 seconds 👁 117.4K
_trying-not-to-vomit-eating-africas-most-extreme-diet.webp "Best Ever Food Review Show")
_unpacked-s3-e2-where-to-go-on-a-cruiseeven-if-you-don39t-like-cruises.webp "There’s a special magic to being at sea. Watching a port retreat as a ship begins to sail, the sensation of gently (or not so gently) rocking waves, the expansiveness of open water. This week’s episode is all about that magic, whether you would label yourself a “cruiser” or not.<br/><br/>To get the scoop on the high seas, we’re hearing from Fran Golden, who covers the cruise world for AFAR. Fran is a bonafide cruise expert. She’s been on more than 170 ships (at times, she’s taken up to 12 cruises a year), she’s written several books on cruising, and she loves every minute of it. <br/><br/>She shares her favorite itineraries for 2024 (including a sail along the western coast of Africa), the best cruise lines for every traveler (from small, casual sailboats to luxurious ocean liners), and tips and tricks for finding a good deal, even if you’re a solo traveler. <br/><br/>There are plenty of surprises, too: Fran gets seasick, for one. So she has excellent advice for anyone who goes green around the gills at the thought of stepping on a ship. And she talks a lot about sustainability, which is a key focus for the cruise industry right now, and for us here at AFAR.<br/><br/>Read the full transcript here: https://rebrand.ly/r6vuw84<br/><br/>Discover more episodes of the Unpacked by AFAR podcast here: <br/>AFAR: https://afar.com/podcasts/unpacked<br/>Apple Podcasts: https://podcasts.apple.com/us/podcast/unpacked-by-afar/id1625156097<br/><br/>----<br/>CONNECT WITH AFAR<br/>Afar.com is a digital and print magazine that publishes travel tips, guides, news, and stories: https://www.afar.com<br/><br/>Get updates on the latest articles, travel news, and more from AFAR by signing up for the AFAR newsletter: https://afar.com/newsletters<br/><br/>Follow AFAR on Facebook: https://www.facebook.com/AfarMedia<br/>Follow AFAR on Twitter: https://twitter.com/afarmedia<br/>Follow AFAR on Instagram: https://www.instagram.com/afarmedia<br/>Follow AFAR on Pinterest: https://www.pinterest.com/afarmedia")
_calf-pulled-the-goat-milk-from-behind.webp "Duniya ke rang 1")
_reasons-as-to-why-your-child-may-refuse-to-breastfeed-breastfeeding-mom.webp "Ritha James Tambwe")
⏲ 8 minutes 51 seconds 👁 231.6K
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