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_self-defense-episode-1-escaping-the-neck-choke-hold.webp "When we are out and about, there is no guarantee of our safety, as an incoming attack can be from practically anywhere. <br/><br/>The most compromising position, in this case, would be if the attacker has you against the wall. Choking the neck is a tricky situation as it stops the blood flow to the brain, resulting in even more panic. <br/><br/>The best move to counter the choke is to breathe and not panic. Now that’s taken care of, slide your right leg a little further towards the right side, lift your right arm straight up and bring your elbow straight down at the attacker’s elbow joint. <br/><br/>This breaks the hold, so you have the upper hand in the altercation. Once the hold is broken, take your right hand and place it on the attacker’s back. Similarly, take the left hand and place it on the right palm to lock the hold. This gives you a great chance to hold this lock and use your left/right leg to strike explosive knee blows near the attacker’s abdomen.<br/><br/>For the full video, please head over to your YouTube channel@ZelusAcademy now! <br/><br/>Subscribe to this channel for all the latest updates on training modules in personality development, sports, and music.<br/>website : www.zelusacademy.com<br/><br/>Follow us on social media.<br/>Facebook:<br/>https://www.facebook.com/zelusacademy/<br/><br/>Instagram: @zelusacademy<br/>https://www.instagram.com/zelusacademy/<br/><br/>Twitter : @ZelusAcademy <br/>https://twitter.com/ZelusAcademy")
_what-are-high-yield-savings-accounts.webp "A high-yield savings account is essentially the same as a traditional savings account with one key difference — high-yield savings accounts pay a higher than average APY on deposits. An APY, or annual percentage yield, is the amount of interest earned on an account in one year. The APY for high-yield savings accounts can be anywhere from 3% to over 5% — much higher than that of a traditional account. <br/><br/>Savings rates have been on the rise following a series of interest rate hikes by the Federal Reserve, as the central bank has sought to reduce inflation. The Fed opted to raise rates at the last meeting, raising the federal funds rate, a key bank lending rate, to a target range of 5.25%-5.50%. Experts believe that the Fed may raise rates again at the next meeting. Higher interest rates could potentially increase savings rates further, so many recommend locking in rates now while they're on the rise. Over time, rates will decrease as inflation cools.<br/><br/>Since the rate of return on high yield savings accounts is better than that of traditional savings accounts, you'll be able to accrue more cash over time. You can use our tool, in partnership with Bankrate, to compare savings rates today.")
_breaking-catherine-herridge-torches-cbs-news-for-locking-her-out-and-seizing-her-files-after-firing.webp "At today's House Judiciary Committee hearing, journalist Catherine Herridge spoke about her efforts to protect sources, and expressed support for the PRESS Act.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
BREAKING: Catherine Herridge Torches CBS News For Locking Her Out And Seizing Her Files After Firing
⏲ 5:55 ✓ 16-Apr-2024
_what39s-with-andy-the-great-american-lock-in.webp "What's With Andy - The Great American Lock In from asansol disha lockal")
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