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![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn8.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
_eye-of-the-coach-90-fiery-atmospheres-with-respect-are-good-for-tennis.webp "Patrick Mouratoglou has responded to comments made by David Goffin about the crowd in Paris at Roland-Garros, with the tennis coach believing that passion is key in sport.<br/><br/>After facing French wildcard Giovanni Mpetshi Perricard in the first round, Goffin declared that the Roland-Garros atmosphere was “unhealthy” and this was “happening only in France.”<br/><br/>“I completely understand what he had to go through,” said Mouratoglou. “I know how difficult it is. I’ve been in this situation, not as a player, but as a coach.”<br/><br/>However, Mouratoglou believes this kind of intense fan engagement is not unhealthy–it’s sport! The best part of tennis is the emotion, and it’s something we should have more of, not less.<br/><br/>“I’ve heard several players complain about the atmosphere, that it was too much, that it was looking like a football match,” the coach explained. “Well, that’s what’s cool about football, no?”<br/><br/>KEY MOMENTS<br/>0.13 – Goffin facing a French player<br/>0.25 – Mouratoglou relates his experience with challenging crowds<br/>0.38 – Mouratoglou disagrees with Goffin’s claim that rowdy crowds are unhealthy<br/>0.50 – There is a minority of fans that behave problematically, and we need to take measures against them<br/>0:58 – Rude fans are not only in France, they’re found all over the world<br/>1:33 – Not everyone knows tennis, and some can’t control themselves during incredible points – we can’t prevent this<br/>1:48 – Sport is all about emotion<br/>2:09 – The atmosphere of Stan Wawrinka v Pavel Kotov was fantastic, no-one complained")
_how-nasa39s-female-astronauts-wash-hair-exercise-and-eat-in-space-124-marie-claire.webp "Blast off and spend 24 hours in space with the astronauts who completed NASA's first ever all-female spacewalk! Christina Koch and Jessica Meir share an intimate look at their out-of-this-world routine on the International Space Station, revealing their health and hygiene habits, their daily assignments, and how they keep themselves entertained as they orbit the Earth.")
_shiddat-episode-33-eng-sub-muneeb-butt-anmol-baloch-digitally-presented-by-pel-27th-may-2024.webp "In episode 33 of Shiddat asma faces a heart wrenching dilemma between family loyalty and her love for haris. With past secrets emerging and tensions escalating the characters must confront their deepest truths. This gripping episode explores love, betrayal and sacrifice keeping viewers eagerly anticipating each twist.")
Shiddat Episode 33 [Eng Sub] Muneeb Butt - Anmol Baloch - Digitally Presented by PEL - 27th May 2024
⏲ 35:35 👁 75K
_beomgue-amp-yeonjun-eating-grapes-challenge-who-can-catch-it-with-their-moth.webp "TXT \")
_majority-of-women-care-more-about-being-healthy-than-beautiful.webp "Eight in 10 women prioritize feeling healthy over looking beautiful, according to new research.<br/><br/>A poll of 2,000 American women revealed that improving both their mental/emotional health (33%) and physical health (33%) makes them feel more beautiful than improving their physical appearance (22%).<br/><br/>Conducted by Talker Research on behalf ofDoctor’s Best, the survey revealed that eight in 10 (79%) agree that if they feel healthy on the inside they will feel more beautiful on the outside.<br/><br/>Women are also feeling an average of eight years younger than their actual age, according to the survey.")
_lego-obsessed-mum-makes-life-sized-dog-houses-for-her-pooch.webp "A Lego-obsessed mum who has collected the bricks for 33 years makes incredible life-sized houses for her dogs out of them. <br/><br/>Lauretta Quincey, 40, got her first box of Lego when she was seven years old.<br/><br/>She loved it and collecting became her passion - even after growing up and having children of her own. <br/><br/>Now, the mum-of-three, has amassed several hundred thousand bits of Lego which she stores in cabinets around her home.<br/><br/>And her favourite hobby is building life-sized dog houses for her dogs - each one bigger and more elaborate than the last.<br/><br/>They take around three weeks to build - with Lauretta working on them for three to four hours a day - and over 10 hours to break down again afterwards.<br/><br/>Lauretta, a survey assistant, from from Unity, Saskatchewan, Canada, said: \")
_stop-eating-this-92-detailed-analysis-of-indian-masala-ban-92-dhruv-rathee.webp "Today, we're diving into a concerning issue affecting Indian spices exported worldwide. Last year, several spices sold in the USA were contaminated with salmonella, a bacteria known to cause serious food poisoning. But that's not all—Singapore and Hong Kong recently discovered that many Indian spices contain ethylene oxide, a cancer-linked chemical banned in numerous countries. This alarming trend isn't just about spices; over the past four years, Europe has banned or recalled over 500 Indian products due to harmful chemical content. Stick around as we unpack the implications of these findings and what it means for the safety standards of Indian food products on the global stage.<br/>")
_disney-dreamlight-valley-all-recipes-and-the-best-ones-to-cook.webp "Cooking in Disney Dreamlight Valley requires you to collect all sorts of different ingredients and combine them at a stove to create meals. Experimenting with different combinations can unlock recipes that you can then cook again and again. Once you’ve cooked a meal, you can eat to restore energy, give it to a villager to improve your Friendship Level, or sell it to Goofy for Star Coins.<br/><br/>Ingredients are scattered across Dreamlight Valley, although most are exclusive to a few biomes, so you’ll need to forage, harvest, and go fishing all over or seek out Goofy’s Stalls for seeds. More specialist ingredients, such as milk, butter, and eggs, can only be bought from the Chez Remy restaurant. You'll also need fuel for the stove so make sure you’re doing plenty of mining to gather coal too.<br/><br/>When you’re cooking you can throw up to five different things into the pot to create a dish, but the recipe that comes out at the end might not use all the ingredients. Recipes that do use all five ingredients are rated five stars and tend to be very valuable and restore a lot of Energy. But it doesn’t necessarily mean they’re the best dishes, particularly if those ingredients are hard to get. Keep an eye out for recipe books too, as reading them will instantly unlock a new recipe for you to try.")
_fecr-2021-scary-movie-in-hindi.webp "Fecr (2021) Scary Movie in Hindi")
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