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_good-morning-pakistan-124-30-may-2024-124-ary-digital.webp "Good Morning Pakistan | Rishton Mein Dhoka Discussion Based Show | 30 May 2024 | ARY Digital<br/><br/>Guest: Farida Shabbir, Neelam Naz, Alvina<br/><br/>Host: Nida Yasir<br/><br/>Watch All Good Morning Pakistan Shows Herehttps://bit.ly/3Rs6QPH<br/><br/>Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.<br/><br/>Watch \")
_keep-away-at-park-3gp.webp "SPrincess227")
_just-keep-swimming-3gp.webp "Alison Glover")
_aqeedah-khatm-e-nabuwat-kia-hai-new-ghulam-rasool-cartoon-episode-3d-animation-kids-land.webp "Aqeedah Khatm e Nabuwat Kia Hai ? - New Episode 2024 | Ghulam Rasool Cartoon Series | Ghulam Rasool New Epsiode| 3D Animation Islamic Cartoon || New Ghulam Rasool Cartoon Episode | Islamic Cartoon Series <br/><br/><br/>Babloo's friends are none other than the lovable characters Ghulam Rasool, Usaid, Noman, and Faizan, who are overjoyed to hear about the sighting of the Ramadan Moon.<br/><br/>Ghulam Rasool 3D Animation cartoon series in Urdu/Hindi for kids produced by Kids Animation Pvt Limited.<br/>It entertains children as well as teaches them the fundamental principles of living in society. It also gives Islamic education, tells Islamic stories, and teaches prayers for various occasions.<br/>This cartoon has 3 main characters: Ghulam Rasool, his sister Kaneez Fatimah and Raiqa and his friend Faizaan, Bablo ,Usaid, Faizan .<br/><br/>Our channel (Kids Land Official) contains programs, cartoons, animated stories and poems aimed at entertaining and educating children about Islam and its beautiful teachings providing them with guidance on Islamic topics while keeping them entertained and away from other harmful content.<br/>Ghulam Rasoolis a 3D animated cartoon series in Urdu/Hindi for kids produced by Kids Land Animation<br/><br/><br/>#KhatmeNabuwat<br/>#Aqeedah<br/>#GhulameRasool<br/>#IslamicCartoon<br/>#3DAnimation<br/>#MuslimKids<br/>#KidsLand<br/>#IslamicEducation")
⏲ 4:23 👁 50K
_keeping-it-real-3gp.webp "ShaquelWare")
_safe-keeping-better-one-3gp.webp "lilsis76")
_mental-health-issues-keeping-children-off-school.webp "Mental health issues are one of the biggest barriers to young people attending school according to the most recent figures. By and large, schools across Wales have not returned to pre-pandemic levels of attendance, so we take a look at some of the biggest factors affecting pupils.")
_bismillah-bismillah-start-in-the-name-of-allah-kulsoomwaris3129-kids-learn-in-english-dailymotion.webp "Bismillah Bismillah: Start in the Name of Allah | @kulsoomwaris3129 - Kids Learn in English<br/><br/>Welcome to Kulsoom Waris Kids Learn! In this special video, \")
⏲ 2:24 👁 55K
_no-gym-full-body-workout-feat-5-min-tabata---5-2.webp "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
_good-morning-pakistan-124-summer-cupboard-essentials-special-124-29-may-2024-124-ary-digital.webp "Good Morning Pakistan | Summer Cupboard Essentials Special | 29 May 2024 | ARY Digital<br/><br/>Guest: Nadia Khan,Shermeen Ali, Amber Khan<br/><br/>Host: Nida Yasir<br/><br/>Watch All Good Morning Pakistan Shows Herehttps://bit.ly/3Rs6QPH<br/><br/>Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.<br/><br/>Watch \")
⏲ 1:10:58 👁 230K
_good-morning-pakistan-124-nani-dadi-ki-pitaari-special-124-28-may-2024-124-ary-digital.webp "Good Morning Pakistan | Nani Dadi Ki Pitaari Special | 28 May 2024 | ARY Digital<br/><br/>Guest: Kiran Khan, Natasha Ali, Hina Khawaja Bayat,<br/><br/>Host: Nida Yasir<br/><br/>Watch All Good Morning Pakistan Shows Herehttps://bit.ly/3Rs6QPH<br/><br/>Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.<br/><br/>Watch \")
_the-four-yellow-cards-lucas-paqueta-is-being-investigated-over-revealed-as-west-ham-star-faces-10-year-ban.webp "These are the four moments that could see West Ham star Lucas Paqueta banned for 10 years.<br/><br/>The Brazilian has been charged by the Football Association with four counts of alleged spot-fixing by deliberately getting booked in an attempt to influence betting markets.<br/><br/>The FA alleges that Paqueta picked up yellow cards on purpose in Premier League matches against Leicester, Aston Villa, Leeds, and Bournemouth so either he or his friends could profit through betting.<br/><br/>Paqueta strenuously denies any wrongdoing but if found guilty, the resulting ban could wreck his career. A proposed £80million summer move to Manchester City has already collapsed.<br/><br/>In one precedent, the former Reading defender Kynan Isaac was given a career-ending 10-year ban from football after deliberately getting booked playing for non-league Stratford Town against Shrewsbury Town in the FA Cup three years ago.<br/><br/>INCIDENT ONE: November 12, 2022; 60th minute, West Ham 0-2 Leicester City<br/><br/>The first of the four came just before the mid-season break for the Qatar World Cup in November 2022.<br/><br/>As Leicester's Boubakary Soumare breaks into the West Ham half, Paqueta chases back and lunges into him from behind.<br/><br/>Play initially continued but when Soumare remained down on the turf, referee Jarred Gillett blew his whistle and brandished a yellow card, with Paqueta keeping his head bowed as he accepted the punishment.<br/><br/>INCIDENT TWO: March 12, 2023; 70th minute, West Ham 1-1 Aston Villa<br/><br/>The second came in another Premier League game at the London Stadium later that season.<br/><br/>Villa's John McGinn crosses the halfway line and tries to get between Paqueta and Danny Ings. The Brazilian brings him down in the center circle right in front of referee Chris Kavanagh.<br/><br/>Play is halted immediately and the yellow card produced with McGinn far from happy at the tackle.<br/><br/>INCIDENT THREE: May 21, 2023; 65th minute, West Ham 3-1 Leeds United<br/><br/>The third moment is right towards the end of the 2022-23 campaign.<br/><br/>After Leeds cleared a West Ham set-piece with the scores locked at 1-1, Paqueta prevents Crysencio Summerville from breaking away with a trip.<br/><br/>Referee Peter Bankes has little hesitation in showing a yellow card.<br/><br/>INCIDENT FOUR: August 12, 2023; 93rd minute, Bournemouth 1-1 West Ham<br/><br/>The final incident occurred on the opening day of the season just finishing.<br/><br/>From a goal kick, Paqueta jumps for an aerial challenge just inside the Bournemouth half and handles the ball.<br/><br/>The referee is again Bankes, who isn't too far away, and issues the booking.<br/><br/>Paqueta has co-operated with the FA throughout since they launched their investigation last August, handing in his phone and being interviewed on several occasions last autumn, but hit out at the governing body after being charged on Thursday.")
⏲ 1:38 👁 65K
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