_5-min-at-home-gymnastics-core-workout-124124-emma39s-adult-gymnastics-journey-ep-5-124124-super-challenging.jpg "5 min AT HOME Gymnastics Core Workout || Emma's Adult Gymnastics Journey Ep 5 || SUPER CHALLENGING! from lol superman Video Screenshot Preview")
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⏲ Duration: 7 min 22 sec
✓ Published: 25-Nov-2020
✓ Published: 25-Nov-2020
Description:
I've learned a lot of core exercises from different gymnasts over the last month and a half so I combined them into the ULTIMATE AB WORKOUT lol. Seriously tho, it's really hard! For that reason I also made an easier version of the workout. I'll link the timestamps for the beginning of both versions in the comments.nnIf you try the harder version you'll see that I die in the middle �I can't complete it without breaks, so on the parts I crapped out on I added an extra clip of what the exercise s
I've learned a lot of core exercises from different gymnasts over the last month and a half so I combined them into the ULTIMATE AB WORKOUT lol. Seriously tho, it's really hard! For that reason I also made an easier version of the workout. I'll link the timestamps for the beginning of both versions in the comments.nnIf you try the harder version you'll see that I die in the middle �I can't complete it without breaks, so on the parts I crapped out on I added an extra clip of what the exercise s
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